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Vitamins for athletes
Vitamins
are necessary for everyone to maintain good health, the immune system and
normal metabolism. Even more, vitamins are needed by professional athletes who
expose their body to regular physical exertion. Such complexes provide
effective training, good results, active brain activity, maintaining a high
level of efficiency and rapid recovery after prolonged physical exertion.
Active
components in the composition of sports vitamin complexes are involved in the
process of regeneration of old and the formation of new cells.
Features of vitamins for athletes
Any sports
nutrition is developed by taking into account the physiology of men and women,
and vitamins are no exception. Some of them play the role of antioxidants, others
have a tonic or anti-inflammatory effect. Essential substances can be obtained
from virtually any food, but to fill their shortage and achieve the desired results,
it is important to take special preparations intended for athletes and people
leading an active lifestyle.
As practice
shows, it is best to take multivitamins, which have everything you need to
maintain a female or male body. However, you should consider more carefully why
you should buy vitamins for athletes:
- For
men. Men who want to build muscle mass simply need to buy vitamins for men of
group B, because, for example, without the presence of vitamin B1, the cells
will not grow since there will be no protein synthesis. The more protein is
used, the more vitamins B are needed. Vitamin C is not less important because
it is responsible for the complete absorption of protein, activates the
production of the male hormone testosterone. Vitamin D supports muscular
health, strengthens bones, gives strength. As part of the multi-complexes there
are also A, E, H, biotin and other useful substances necessary for the body of
a male athlete.
- For
women. A complex of vitamins is very important for women who are professionally
involved in sports. If a girl needs to keep her body in good condition, it is important
to take care of a balanced diet and buy vitamins B1, B12, C, D, E, B17, K2, C4,
B5 and others contained in the presented complexes.
The price of vitamins for sports
Our online
store in Geneva offers customers to order vitamin complexes for athletes at a
reasonable price. Our consultants will help you to place an order and send the
parcel on the same day. Production prices are acceptable to almost all
athletes, so buying a vitamin complex is worth for those who want to save their
strength and health.
